P.S. & Co.™ BANANA WALNUT COOKIES
I love our banana bread recipe, and I also love the chewy feeling of a cookie. Here's the perfect union of both. This cookie gives me slow burning carbs that prevents me from crashing,...
P.S. & Co.™ ALMOND BUTTER COOKIES
Grain-free, organic, gluten-gree, vegan... what could possible be in this cookie you might be thinking? This cookie is one of my favorites and inspired a handful of other cookie recipes t...
From (L to R): Butterscotch (photo credit: Tommy Leonardi), KandyKakes (photo credit: Marius and Kelly Enache), Krimpet (photo credit: Kristina Martinez) There’s something about volunteer...
5 Reasons Why Adventure Wellness Travel is my Go-To Restoration
There are beach vacationers, and there are people like me, who want to experience newness from dawn until dusk. My daily life is busy running around with little rest, so that pace is normal and fun...
Chamonix 2023: Adventure Wellness Retreat
Inspired by my trail running adventure around Mont Blanc during the summer of 2022, I started brainstorming how to share my love for Chamonix and these mountains with others. I quickly learned no ...
I Tried an Aryuveda Cleanse and Got Hives?!
I’m curious about all sorts of healthy lifestyles. When I had the opportunity to experience a Spring Ayurvedic Cleanse with a highly recommended ayurveda consultant, I was open to a new experience....