Powerhouse Plants - Thanksgiving Style
During the first Thanksgiving in November of 1621, the autumn harvest most likely consisted of local vegetables such as corn, beans, lettuce, onions, cabbage, carrots, and spinach. Corn was...
More Plants = Happy, Healthy Gut Fiber, Fiber, Fiber The term gut health seems to be popping up everywhere in the nutrition and wellness world these days. But what does this actually mean a...
Powerhouse Plant: Sweet Potato
Take a look around at your local farmer’s markets. It’s the time of year for squash, root vegetables, dark leafy greens, and cruciferous vegetables. The sweet potato, a root vegetable, technically ...
Everything You Ever Wanted to Know About Açai
What is Açai? Açai has taken the health world by storm this past decade. Açai fruit, found in the açai palm tree, are small, deep purple berries native to tropical Central and South Ame...
Pumpkin Spice and All Things Nice
Pumpkin spice season is upon us. Very exciting, yes, but may not always be the healthiest beverage option. We are happy to add our autumn beverages of Organic Pumpkin Spice Cold Brew and Organic Pu...
We go above and beyond with our recipes to ensure that each carefully chosen ingredient is health-forward, plant-based, organic, and gluten-free. Even our towering cakes and cupcakes have heart-hea...