Maybe you pull out the new planner with intentions of being organized this year, set your alarm clock for 30 minutes earlier, start a different workout routine, or decide to change careers? New beg...
Eating & Fasting: a Personal Experiment
Intermittent fasting, OMAD, water fasting, dry fasting… seems like everyone is doing some sort of fasting outside of religious reasons. As we near the end of 2022 and feel the excitement and renewa...
For the friend who has a nighttime skincare ritual. Franklin & Whitman is a natural partner for us. Located in Philly, made in Philly, with a mission driven by kindness and a love for animals,...
The study of the gut and its connectivity to the rest of the body is vast. This is why we are constantly researching the science behind it and learning how the food on our plate plays a huge role i...
P.S. & Co.’s Sagittarius Season Playlist
And what you should snack on while listening… Get ready for innovation, adventure, and a really good time - it’s Sagittarius season! Once again, we’re hyped to be your guide to this optimistic,...
P.S. & Co. Gift of Health The holidays are right around the corner and we want to help by offering some nutrient-dense, cozy winter gift options for you to share with your loved on...