THE PLANT CURE™ 2025
ADVENTURE WELLNESS RETREAT
SEPTEMBER 2025 (DATES TBA)
The ultimate outdoor adventure with organic, whole-foods, gluten-free, plant cuisine.
I love the mountains and soaking in nature, but I also love the comforts of a beautiful hotel room and an abundant menu full of plant-rich, organic, gluten-free options, which is what you'll find with our adventure wellness retreats.
The Dolomites is one of Italy's magnificent UNESCO Heritage sites.
THE PLANT CURE™
MINDFUL TRAVELING
SEPTEMBER TBD 2024
DOLOMITES, ITALY
The ultimate outdoor adventure with organic, whole-foods, gluten-free, plant cuisine.
- Price $6,500 single-occupancy, $4,500 for double-occupancy.
- Duration of 6 nights/6 days at luxurious hotels in the Dolomites region.
Included:
- 6-night accommodation with breakfast, lunch and dinner provided.
- Guided hikes
- Daily yoga or mobility sessions
- Internal transfers
- Every participant who completes the program will receive a $250 P.S. & Co. Gift Card to enjoy after the retreat.
- Unforgettable transformation
Not included:
- Optional excursions such as spa days, massages, mountain biking, rafting, paragliding
- Animal products/non-vegan meals
- Alcohol
- Round-trip airfare to Milan or Venice
- Personal medications/supplements/preferred snacks
- Travel insurance
- Health insurance
Logistics:
- Fly into Milan or Venice
- Dates TBA
What to bring:
- Passport
- One page visa document - if required (TBA)
- Estimating 200 Euros (small mountain towns may not accept credit cards if you choose to buy additional snacks or beverages during hikes)
- Workout clothes (avoid cotton), socks, two pairs of trail-running shoes (better than hiking boots), rain jacket, layers as the mornings are chilly and the days are typically warm.
- Sunscreen, toiletries, personal supplements/vitamins, snacks, medications, personal first-aid.
Features:
- No expected gratuities
- Breakfast, lunch and dinner made from scratch
- Luxurious stay (no rustic accommodations)
- Nutrient-dense chef-prepared organic, local, plant-based, gluten-free fare which is not commonly available in this region.
- Concierge suggested daily excursions to pre-book at additional cost.
Benefits:
- Once in a lifetime experience.
- Pushing beyond your limits and feeling transformed.
- Making lasting friendships.
- Hosted by P.S. & Co.'s proprietor: Andrea Kyan.
Sample Itinerary (subject to change based on weather/logistics):
Arrival - Monday, September TBA 2025
12pm-5pm: airport shuttle from Milan or Venice
7pm: Welcome Dinner
3 days of Hiking in the Dolomites
Tues, Thursday, Friday
7am: morning mobility/stretching
8am: organic, plant-rich breakfast, gluten-free breakfast buffet
9am-4pm: adventure hike (packed lunches will be provided)
8pm: organic, plant-rich breakfast, gluten-free breakfast multi-course dinner
2 days to Explore on One's Own
Wednesday, Saturday
7am: morning mobility/stretching
8am: organic, plant-rich breakfast, gluten-free breakfast buffet
9am: free day to book your own adventures of mountain biking, paragliding, enjoy the spa facilities
*Lunch and dinner included or at one's own choice and expense if venturing out.
*Excursions are not included
Departure - Sunday, September TBA 2025
7am: morning mobility/stretching
8am: organic, plant-rich breakfast, gluten-free breakfast buffet
11am: depart
- IMPORTANT: while we accept last-minute reservations, we highly recommend booking as soon as possible to not miss out on this once-in-a-lifetime opportunity.