THE PLANT CURE™ 2024
DOLOMITES, ITALY
ADVENTURE WELLNESS RETREAT
SEPTEMBER TBA 2025
"Seeing sharp facades poking through puffy clouds,
breathing in crisp air that clears the mind,
feeling the jaggedness of the rocks beneath every step,
sensing warmth and friendship in the Italian alps,
starting and ending this lasting, transformational experience." - Andrea
HIKING BY DAY, SPA BY NIGHT.
I love the mountains and soaking in nature, but I also love the comforts of a beautiful hotel room and an abundant menu full of plant-rich, organic, gluten-free options, which is what you'll find with our adventure wellness retreats.
The Dolomites is one of Italy's magnificent UNESCO Heritage sites.
Please remember, the more you participate and trust the process, the more transformation you see in the end.
THE PLANT CURE™
MINDFUL TRAVELING
SEPTEMBER TBD 2024
DOLOMITES, ITALY
The ultimate outdoor adventure with organic, whole-foods, gluten-free, plant cuisine.
- Price $6,500 single-occupancy, $4,500 for double-occupancy.
- Duration of 6 nights/6 days at luxurious hotels in the Dolomites region.
Included:
- 6-night accommodation with breakfast, lunch and dinner provided.
- Guided hikes
- Daily yoga or mobility sessions
- Internal transfers
- Every participant who completes the program will receive a $250 P.S. & Co. Gift Card to enjoy after the retreat.
- Unforgettable transformation
Not included:
- Optional excursions such as spa days, massages, mountain biking, rafting, paragliding
- Animal products/non-vegan meals
- Alcohol
- Round-trip airfare to Milan or Venice
- Personal medications/supplements/preferred snacks
- Travel insurance
- Health insurance
Logistics:
- Fly into Milan or Venice
- Dates TBA
What to bring:
- Passport
- One page visa document - if required (TBA)
- Estimating 200 Euros (small mountain towns may not accept credit cards if you choose to buy additional snacks or beverages during hikes)
- Workout clothes (avoid cotton), socks, two pairs of trail-running shoes (better than hiking boots), rain jacket, layers as the mornings are chilly and the days are typically warm.
- Sunscreen, toiletries, personal supplements/vitamins, snacks, medications, personal first-aid.
Features:
- No expected gratuities
- Breakfast, lunch and dinner made from scratch
- Luxurious stay (no rustic accommodations)
- Nutrient-dense chef-prepared organic, local, plant-based, gluten-free fare which is not commonly available in this region.
- Concierge suggested daily excursions to pre-book at additional cost.
Benefits:
- Once in a lifetime experience.
- Pushing beyond your limits and feeling transformed.
- Making lasting friendships.
- Hosted by P.S. & Co.'s proprietor: Andrea Kyan.
Sample Itinerary (subject to change based on weather/logistics):
Arrival - Monday, September TBA 2025
12pm-5pm: airport shuttle from Milan or Venice
7pm: Welcome Dinner
3 days of Hiking in the Dolomites
Tues, Thursday, Friday
7am: morning mobility/stretching
8am: organic, plant-rich breakfast, gluten-free breakfast buffet
9am-4pm: adventure hike (packed lunches will be provided)
8pm: organic, plant-rich breakfast, gluten-free breakfast multi-course dinner
2 days to Explore on One's Own
Wednesday, Saturday
7am: morning mobility/stretching
8am: organic, plant-rich breakfast, gluten-free breakfast buffet
9am: free day to book your own adventures of mountain biking, paragliding, enjoy the spa facilities
*Lunch and dinner included or at one's own choice and expense if venturing out.
*Excursions are not included
Departure - Sunday, September TBA 2025
7am: morning mobility/stretching
8am: organic, plant-rich breakfast, gluten-free breakfast buffet
11am: depart
- IMPORTANT: while we accept last-minute reservations, we highly recommend booking as soon as possible to not miss out on this once-in-a-lifetime opportunity.
