P.S. & Co.’s Taurus Season Playlist. And what you should snack on while listening…
Feeling strong and maybe a bit indulgent? Taurus season is here! Here is your specially curated playlist to fuel this strong willed, mostly laid back, season to help you enjoy the finer thi...
Hormone Health Part 2: Stress and Beyond
Fight or Flight The mind and gut are tightly connected. The gut-brain axis is a bidirectional communication network which runs between the central nervous system (the brain and the spinal cord)...
Powerhouse Plant - Organic Cauliflower
On Trend Kale chips, avocado toast, fried Brussel sprouts, celery juice, cauliflower wings. Catch a theme here? All of these are great food trends over the past decade or so that have allowed f...
P.S. & Co.’s Aries Season Playlist
And what you should snack on while listening… Turn it up and let’s go! It’s Aries season! Here is your specially curated playlist to fuel this outgoing, spontaneous. Aries is the first ...
Home Cooking 🍽️ In 2014, for the first time ever, the average American spent more money on food out than for their food at home according to the USDA (1). The amount of food spent out has only inc...
Women's Health Month Part 2 - Hormone Health and More
Menstrual pain, menopause, endometriosis, fertility…all wrapped up in hormones. We’re going to tap into hormone health, a growing interest in the wellness world. Diet and lifestyle plays a huge rol...