


THE PLANT CURE™ 2025
P.S. & CO. X YULIA BOLOTOVA TENNIS WELLNESS RETREAT
SEPTEMBER 22-28, 2025
The ultimate wellness week with Yulia Bolotova to take your tennis to new heights. Refuel with organic, whole-foods, gluten-free, plant-forward Meditarreanean cuisine.
THE PLANT CURE™ 2025
The most effective technical coach for elite tennis from beginners to competitive players. Spend one week with Yulia and improve your game in ways unimaginable.
THE PLANT CURE™ 2025
Custom plant-rich and gluten-free cuisine just for our private group.
Explore beautiful and uncrowded beaches along the Algarve Coast in southern Portugal. Cliff lined coasts offer incredible water excursions as well as scenic hikes.

SEPTEMBER 22-28, 2025
VILALARA GRAND HOTEL WELLNESS RESORT
ALGARVE COAST, PORTUGAL
The ultimate reset with our elite tennis and wellness coach, Yulia Bolotova and organic, whole-foods, gluten-free, plant cuisine. Tennis levels from all levels welcomed and encouraged to join.
Participants will be grouped according to level and coached by Yulia and her team.

Early bird bookings before March 31, 2025 will receive $500 in bonuses:
- $250 P.S. & Co. Gift Card to enjoy before/after the retreat.
- 1- 20-minute private health consultation
- 1 - 60 minute private tennis lesson with Yulia during the retreat

Features:
- No expected gratuities
- Breakfast, lunch and dinners custom tailored to be plant-rich and gluten-free for our group.
- Ocean front wellness resort
- Yulia Bolotova and Andrea Kyan personally guiding you along your health and athletic journeys.
Benefits:
- Once in a lifetime experience.
- Pushing beyond your limits and feeling transformed.
- Shed excess weight and gain strength.
- Making lasting friendships with other incredible innovators and entreprenuers.
SEPTEMBER 22-28, 2025
VILALARA GRAND HOTEL WELLNESS RESORT
ALGARVE COAST, PORTUGAL
The ultimate reset with our elite tennis and wellness coach, Yulia Bolotova and organic, whole-foods, gluten-free, plant cuisine. Tennis levels from all levels welcomed and encouraged to join.
Participants will be grouped according to level and coached by Yulia and her team.
Early bird bookings before March 31, 2025 will receive $500 in bonuses:
- $250 P.S. & Co. Gift Card to enjoy before/after the retreat.
- 1- 20-minute private health consultation
- 1 - 60 minute private tennis lesson with Yulia during the retreat
Features:
- No expected gratuities
- Breakfast, lunch and dinners custom tailored to be plant-rich and gluten-free for our group.
- Ocean front wellness resort
- Yulia Bolotova and Andrea Kyan personally guiding you along your health and athletic journeys.
Benefits:
- Once in a lifetime experience.
- Pushing beyond your limits and feeling transformed.
- Shed excess weight and gain strength.
- Making lasting friendships with other incredible innovators and entreprenuers.



THE PLANT CURE™
WELLNESS TRAVEL
- Price $8,200 per person for 2 BR apartment kitchen (2 pp min - 4 pp max), $7,600 single-occupancy, $6,600 for double-occupancy
- Duration of 6 nights/7 days at our oceanfront wellness resort with garden view rooms
Included:
- 6-night garden view accommodation with plant-rich & gluten-free breakfast, lunch and dinner provided
- 4 days of 3-hour tennis clinics from 9am-12pm (beginner, intermediate, advanced levels)
- 4 days of *optional* match plays from 3-5pm
- 6 days of *optional* yoga/mobility
- Unforgettable transformation and friendships
Not included:
- Optional excursions such as spa days, massages, wellness treatments, water activities
- Non-vegan meals for lunch and dinner (breakfast buffet will include a variety)
- Alcohol
- Airfare
- Airport transportation to resort - we've organized local car service and available to purchase at booking
- Personal medications/supplements/preferred snacks
- Travel insurance
- Health insurance
Logistics:
- Fly into Faro (45-minute transfer to resort) or
- Fly into Lisbon (2.5 hour transfer to resort)
- We recommend flying into Lisbon for more affordable flights and more direct flights. Spend 1-2 days there before or after the retreat.
- We can help coordinate group air travel for those from PHL, if you wish to share car service.
- Arrive Monday afternoon, September 22, 2025 and depart Sunday morning, September 28, 2025
What to bring:
- Passport
- Approximately 100 Euros
- Workout clothes & tennis racquets (balls will be provided)
- Sunscreen, toiletries, personal supplements/vitamins, snacks, medications, personal first-aid.
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SAMPLE ITINERARY
(subject to change based on weather/logistics)
Arrival - Monday, September 22, 2025
9am-3pm: airport shuttle from Lisbon or Faro
4pm: welcome refreshments, free time
7pm: group dinner
4 days: Tennis Clinics
Tues, Wed, Fri, Sat
7am: morning yoga
8am: mediterranean breakfast buffet with plant-based, gluten-free options
9am-12pm: tennis clinic (or optional outdoor excursion with Andrea)
12:30pm: light lunch, free time
3-5pm: *optional* match play or free time
7pm: plant-rich, gluten-free dinner
Free Day
Thursday 7am: morning yoga
Thursday 8am: mediterranean breakfast buffet with plant-based, gluten-free options
Thursday 9am: lunch on your own, free day to book your own adventures or enjoy the spa facilities
Thursday 7pm: dinner on your own
*Lunch and dinner at one's own expense on Thursday.
*Excursions and meals outside the resort are not included.
Departure - Sunday, September 28, 2025
7am: morning yoga
8am: mediterranean breakfast buffet with plant-based, gluten-free options
11am: depart
- IMPORTANT: while we accept last-minute reservations, we highly recommend booking as soon as possible to not miss out on this once-in-a-lifetime opportuni
BOOK NOW & GET $500 IN BONUSES
BOOK NOW!