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All PostsPowerhouse Plants - Thanksgiving Style

Powerhouse Plants - Thanksgiving Style

During the first Thanksgiving in November of 1621, the autumn harvest most likely consisted of local vegetables such as corn, beans, lettuce, onions, cabbage, carrots, and spinach. Corn was...

All PostsP.S. & Co.’s Scorpio Season Playlist

P.S. & Co.’s Scorpio Season Playlist

And what you should snack on while listening…     Can you feel that extra bit of magic and mystery in the air? It’s Scorpio season! We’re very excited to be your guide to this intense, yet sensi...

All PostsGut Health

Gut Health

More Plants = Happy, Healthy Gut   Fiber, Fiber, Fiber   The term gut health seems to be popping up everywhere in the nutrition and wellness world these days. But what does this actually mean a...

All PostsWhy P.S. & Co. is the Perfect Fit for Your Special Day

Why P.S. & Co. is the Perfect Fit for Your Special Day

P.S. & Co. is your go-to shop for your freshly brewed coffee and muffin run, to come in and catch up with a friend over lunch, or a place to come and grab a post-workout smoothie. But did you k...

All PostsPowerhouse Plant: Sweet Potato

Powerhouse Plant: Sweet Potato

Take a look around at your local farmer’s markets. It’s the time of year for squash, root vegetables, dark leafy greens, and cruciferous vegetables. The sweet potato, a root vegetable, technically ...

All PostsNorth Cascades, Mount Rainier, and Olympic National Parks of Washington State

North Cascades, Mount Rainier, and Olympic National Parks of Washington State

What a year to experience nature’s beautiful landscapes. A year ago, I was tired of waiting and planning what I wanted to do. It was time to put things in motion. I booked a series of trips to lock...