P.S. & Co.’s Virgo Season Playlist
And what you should snack on while listening… Open up that planner and sip on some green juice (with a reusable straw of course), it’s Virgo season! We hope you enjoy this specially curated pla...
Greens to Live By If there is one food group that should be consumed every single day without fail, that would be the dark leafy green category. This covers a wide range of greens. Most importa...
Bake-at Home Thumbprint Cookies
Bake-at Home Thumbprint Cookies Our bake-at-home mixes are a great way to have P.S. & Co. baked goods from the comfort of your own home. Get the kids involved for an interactive pl...
Trail Running Tour du Mont Blanc
Before I share how trail running went in Mont Blanc (TMB), I hope you’ll bear with me and let me share the back-story of how this trip ever came about. I didn’t know at the time when I booked this...
Berlin Eats & East Berlin History
One by one, friends move out of this city over the twenty years I’ve lived in Philadelphia, but the perk is that I get to visit friends all over the world. One such friend, Kim, moved to the Nether...
Omega-3s in a Whole Foods/Plant-Based Diet
Leave the Fish, Take the Algae You may have heard about how important omega-3s are in a diet. You may have also heard that one would need to consume fish or take fish oil supplements in order t...